Health Parameters Management

At Alrana Natural Health, we believe that living from a model of prevention will be the optimal choice for people who want to experience good health and live life to the fullest. 

We coach on how to track your health parameters, so you can identify trends and changes in your health that you might not otherwise be aware of. These parameters include blood pressure, skin temperature (there is  a drop in body temperature during times of  stress), muscle tension, Heart Rate Variability (HRV) and heart rate,  breathing rates and patterns and oxygen level. Your heart rate may increase, you may breathe faster, and your muscles tighten under stress. 

 

Using Biofeedback instruments, you will see the results on a screen (real time feedback), then with meditation and breathing techniques we will work with you to improve the results. With practice, you will be able to make adjustments without the instrument and reach a great success in managing your health.